Lee Harris ~ June 2020 Energy Update

This message from Lee feels even more helpful to post towards the end of this month:

 

Om Shree Sache Om ~ Deva Premal

Happy St. Patrick’s Day! It’s not very Irish, but this feels right to share today. If you find your mind filled with worries, chatter or empathing the energies around you, upgrading content works wonders. Literally, works Wonders. The mantra translates to:

“May the ultimate truth and that which is beyond all boundaries be victorious. May there be peace, peace, peace.”

Empathic Awareness and Your Future Self

I love this article that just popped across my path! I am an off the charts Empath, and so are many of my clients. As any Empath knows, this “gift” feels like a curse if you don’t know how to manage the input. Practicing good energy hygiene helps, as does time in Nature, Dreamwork and self care. The gifts of a properly managed and respected empathic awareness include strong intuition, your own biofeedback “yes” or “no,” and the ability to develop deep, caring relationships.

I’ve often written about alternate timelines, non-linear time, and precognition. In sessions, I talk about tuning into your future self, either through dreams, meditation and/or conscious asking of that future self, “What did I do? How did I make it through this challenge?” Future memories sometimes come through in spontaneous visions, but you can encourage that flow of information with more direct intention.

Today’s featured article shares scientific studies linking empathy and the ability to tap into your future self in order to make better, more positive long-term choices today:

Self Control Is Just Empathy With Your Future Self

All the more reason to cultivate and work with your empathic gifts!

Help for Empaths: Navigating the Should’s

This topic arises so often in sessions that I feel led to address it here, too. Many times, life tugs in different directions. Empaths, especially, sense how our own decisions affect the people we know and love. To some extent, this is a good thing. A person who lacks any empathy is also known as a narcissist or sociopath, so yes, we do need awareness of how our behavior and attitudes affect other people.

However …

Empaths feel the emotions, attitudes, energy and thoughts of other people to a sometimes debilitating degree. Even the thought of hurting someone else hurts us. Without protection, we feel the disappointment, judgment, illness or whatever other pain of someone else within ourselves. When lived unconsciously, empathic “gifts” feel awful. Mysterious body aches, overwhelming sadness, anxiety, general confusion or lack of desire: I always advise empaths to ask, “Is this mine?” Because many times, it’s not. Good energy hygiene aides discernment.

I call this the Energy Brush Off, but it’s also a Japanese technique called Kenyoku or “dry bathing.” Bring your right hand to your left shoulder and then sweep down your arm, past your fingertips. Repeat on the other side, left hand to right shoulder, sweep down past your fingertips. Alternate sides three times, then flick your fingers like you washed your hands and can’t find a towel.

Repeat morning and night, like you brush your teeth. You can also do the Energy Brush Off anytime you felt good until you interacted with someone or something then suddenly felt tired, angry, sad, oppressed or “not as good as you did before.” Sudden shifts in health, emotions or energy levels often indicate some kind of empathic exchange. Brush that energy off before it settles in and becomes “yours.” It won’t really be all yours, but it becomes much more difficult to sense your own emotions, desires, attitudes, hopes and dreams when you embody those of everyone around you.

Good energy hygiene offers a regular reset to your own energy field. The more often you return to yourself, the more you recognize your own energy, including your own longings and desires.

December 2018 Special and Gift Certificates

As always, I offer the monthly specials based on my sense of what will most support the coming energies and needs.

December’s family and work gatherings present special challenges for empaths. In addition to all the planetary, cosmic and political energies tipping empathic effects way beyond the usual scale, sensitive people attuned to Mother Earth often feel fires, earthquakes and floods in their own bodies and emotions. Add to this empathing the experiences of so many people who’ve lost their homes or witnessed traumas, and empaths are being asked to find a new balance between compassion and self-care, between “we are all one” and nurturing and protecting our own energy body.

My heart goes out to all of those facing inner and outer challenges this holiday season. Through the “oxygen mask principle,” I hope that directly supporting empaths will allow greater love, energy and peace to radiate in strong waves across our world. Peace in, peace out.

DECEMBER 2018 SPECIAL and GIFT CERTIFICATES:

Energy Protection for Empaths

This 20-minute offering shares tips and techniques specifically tailored to your own energy field and the challenges you face as a “Sensitive” or “Empath” — someone who deeply feels the emotions and energies of others, including the larger collective energies and emotions. Empaths have intuitive, psychic, and healing gifts that can feel more like a curse when faced with discord, negative or disharmonious frequencies like EMF’s, groupthink, or emotional overwhelm.

As someone whose already very thin veil practically disappeared with a 1998 brain injury, I have learned through trial and error, extensive research and over 17 years as a professional Medical Intuitive, how to protect the energy field so that those “gifts” actually live up to their potential. These tips and techniques don’t mean you stop feeling the energies; however, they allow you to recognize more clearly when something’s “yours” and when it’s not. They also help you much more quickly return to peace, soul sovereignty, joy, and allow you to exercise much greater healing influence in your life and in our world.

$77 for the 20 minutes if prepaid on or before 12/31/2018. This session can also be doubled for a 40-minute session at $154. For more information or to sign up, please contact me here.

Gift Certificates:

Each year, people ask if they can gift a session to a loved one. I like to offer a discount to honor the love and care behind this gift. Certificates purchased in 2018 will remain valid through December 31, 2019. Since people always ask me this: no, you may not purchase a gift certificate for yourself. You can, however, request someone else get you a gift certificate. 😉 When you contact me to order a gift certificate, please let me now the name of the person you’re gifting, as well as any details you’d like me to include on the certificate. I’ll create and email you a personalized PDF, which you can email or print out for your loved one.

2018 gift certificates cover any of my services at $99/half hour instead of the usual rate of $133/half hour. 

Lee Harris~ December Energy Forecast

I know many of my blog readers also subscribe to Lee Harris, but I felt this energy forecast was important to share for everyone here. So many recent sessions have covered similar material, especially with people empathing the intense planetary, cosmic and political energies.

I’ve had sessions with other intuitives and energy workers who don’t normally “need” sessions but who’ve found themselves at their wits’ end the last few weeks. There should be no shame in this at all! We each go through our own challenges and shifts, and no one needs to be perfect. (Whatever “perfect” even means!) Be gentle with yourself and positive opportunities will reveal themselves.

As Lee says, this intensity will likely continue through February, so developing a strategy and tools to thrive is time well spent. Even if you already have a spiritual awareness practice, you might find yourself “leveling up” in different areas:

Comment Bump Up and Response

Today’s post comes from a comment left on Friday’s re-blog of “Crossing our own boundaries: consent in the wake of ‘me too.'” I decided to turn the comment and reply into its own post, because this past weekend brought a wave of urgent requests from people for help freeing themselves from relationships with suspected and/or professionally diagnosed cluster-B personality disordered people, energy vampires, and/or black magic. These topics run close to the side issues in “Crossing our own boundaries,” as similar encounters early in life tend to prime someone for these kinds of relationships later in life.

This happens especially often to Empaths, and learning to discern patterns and reclaim sovereignty forms some of the most important healing we will ever do — as individuals and for our broken society. In the biggest picture, yes, All is Love, but at the level of PTSD in body, emotions, mind, soul and spirit, things can take longer to untangle and heal. Here’s the comment, followed by my response:

August 2017 Specials

First, a quick reminder that today is the last day to sign up for the $77 email special. If you’d like an email reading, book today, because I’m taking a break on email sessions after offering them for three straight months.

August 2017’s specials reflect the intensity (and opportunity!) surrounding the annular solar eclipse on August 21st, which runs directly over the United States. Those in the US will likely feel its effects most strongly; however, eclipses are always gateways that affect everyone on the planet. I posted details of this eclipse earlier in July, and you can read and watch those here. We’ve also got a lunar eclipse on Monday, the 7th, which happens also to be the exact crossquarter day of Lammas or Lughnasadh, when the Sun reaches 15 degrees Leo. Anytime an eclipse occurs on the actual crossquarter day of the Wheel of the Year, the energies of each event amplify.

You don’t need to understand or believe in astrology for these energies to affect you. Simply living on Planet Earth at this time bathes you in the energy. Traditionally, eclipses were feared or considered powerful omens. As with any energy or situation, though, it’s what you make of it. One person’s trauma is another’s amazing opening. Chaos can overwhelm, or it can activate new, preferred options that would otherwise have been difficult or impossible to summon. This month’s specials focus on helping you make the most of the energies.

AUGUST 2017 SPECIALS

Timeline Tune-up with Reiki Rocket Fuel

This new 40-minute offering helps identify which areas of your life can most benefit from the energetic openings this month. I focus your reading on finding small shifts you can make in order to generate monumental trajectory changes — kind of like switching the tracks on a railway. Tiny adjustments in the here and now can result in hugely different journeys later.

When you identify and make these adjustments during a powerful cosmic hinge point like August 2017, you can literally alter your current and future timeline. In addition to the 40-minute phone reading, you’ll receive 15 minutes of Reiki to add even more oomph to the already potent energies. If you’ve been intending and intending yet somehow “failed to launch,” a Timeline Tune-up with Reiki Rocket Fuel will provide an extra boost to help you fly beyond the status quo’s inertia.

$133 if paid on or before August 31, 2017. Please contact me to sign up.

Energy Protection for Empaths

Whenever big energies arrive, sensitives and empaths feel not only their own experience, but can also become vulnerable to other people not handling the energies so well. This 20-minute offering shares tips and techniques specifically tailored to your own energy field and the challenges you face as a “Sensitive” or “Empath” — someone who deeply feels the emotions and energies of others, including the larger collective energies and emotions. Empaths have intuitive, psychic, and healing gifts that can feel more like a curse when faced with discord, negative or disharmonious frequencies like EMF’s, groupthink, or emotional overwhelm.

As someone whose already very thin veil practically disappeared with a 1998 brain injury, I have learned through trial and error, extensive research and nearly 16 years as a professional Medical Intuitive, how to protect the energy field so that those “gifts” actually live up to their potential. These tips and techniques don’t mean you stop feeling the energies; however, they allow you to recognize more clearly when something’s “yours” and when it’s not. They also help you much more quickly return to peace, soul sovereignty, joy, and allow you to exercise much greater healing influence in your life and in our world.

$77 for 20 minutes if prepaid on or before August 31, 2017. This session can also be doubled for 40-minutes at $154. For more information or to sign up, please contact me here.

March 2017 Specials

MARCH 2017 SPECIALS

So many people keep contacting me about Empath concerns and Empath health related issues that I’ve decided to extend the February Energy Protection for Empaths Special through March. My morning meditation also surprised me with a brand new, never before offered Special to help some people take a major step into the next phase of life and leadership. Details below. As always, I intuit which specials to offer based on my read of the current month’s energies and what I can offer as strongest support for the month’s potential shifts. I wish you each peace, discernment and joy as we continue to move through 2017’s powerful energies.

Energy Protection for Empaths

This new half-hour offering shares tips and techniques specifically tailored to your own energy field and the challenges you face as a “Sensitive” or “Empath” — someone who deeply feels the emotions and energies of others, including the larger collective energies and emotions. Empaths have intuitive, psychic, and healing gifts that can feel more like a curse when faced with discord, negative or disharmonious frequencies like EMF’s, groupthink, or emotional overwhelm.

As someone whose already very thin veil practically disappeared with a 1998 brain injury, I have learned through trial and error, extensive research and over 15 years as a professional Medical Intuitive, how to protect the energy field so that those “gifts” actually live up to their potential. These tips and techniques don’t mean you stop feeling the energies; however, they allow you to recognize more clearly when something’s “yours” and when it’s not. They also help you much more quickly return to peace, soul sovereignty, joy, and allow you to exercise much greater healing influence in your life and in our world.

$77 for the half hour if prepaid on or before 3/31/2017. This session can also be doubled for an hour at $154. For more information or to sign up, please contact me here.

$555 Reiki Level 3 Master Teacher Certification Special

I’ve never offered something like this before, and I don’t know if I ever will again; however, this morning, I received a very strong sense to do so for the month of March 2017. I’m taking $95 off the normal rate for in-person or correspondence/phone/distance training and certification for Reiki Level III Master Teacher. This special obviously does not apply to everyone, as you will need at least Reiki Level 2 Certification from me or another Reiki Master Teacher. I also require a casual but effective application process so that I get a sense of readiness for this next level. 555 indicates divinely guided positive change, so it seems like an appropriate number for certification to teach “divinely directed healing energy,” another definition of Reiki besides “Universal Life Force Energy.”

People considering this special might find this Reiki Master Teacher FAQ post very helpful in answering common questions related to discerning your own readiness and our compatibility as teacher and student. You do not need to know for sure you’d like to teach Reiki in order to take this training. You just need to feel ready to learn Reiki from the perspective of one who could teach and who has committed to living the Reiki Principles as much as possible in your own life.If you decide you’d like to apply for in-person (in Goshen, IN) or long distance Reiki Level 3 Master Teacher Certification, please contact me, and we’ll start the short application process. The message to post this special was so strong this morning, that I’m excited to see who steps forward. Offer valid if prepaid on or by March 31, 2017.

 

Denial, Boundaries, Dams and Emotions

Today’s post offers a collection of other posts with commentary based on what I’ve observed in recent sessions and in the larger world. It doesn’t take much intuition to recognize how polarized, projecting and intense emotions have become, especially in recent weeks. What surprises me (somewhat) is the degree to which even non-political people are empathing and experiencing the massive energies swirling around. So many people tell me about huge arguments in their microcosm, which exactly mirror huge arguments in the macrocosm. Or about feeling a need to suppress emotions and opinions in order to keep the peace, but then having physical symptoms arise that demand attention.

As within, so without. As without, so within. Add to this dynamic the struggle between the current energy pushing towards revelation and awakening — including rude awakening — fighting against the desire to shove unpleasant truths back under the rug, and we’ve got a roiling, boiling collective threatening to break the dam. Coincidentally, we also have a crisis at Oroville Dam — whose inadequate/defective spillways demanded (but did not receive) attention 12 years ago. Regardless of whether or not that dam creates a 100-foot tsunami of water through