Posts Tagged ‘Human Evolution’

Dramatic Visual of Why Frequency Matters

The topics of “resonance,” “harmony” and “frequency” have become especially common in phone sessions as people continue to get more sensitive to the energies in and around themselves. Many people feel unexpected and tremendous relief when they remove themselves from disharmonious influences that they considered either minor irritations or “must have’s” in their lives. In fact, they feel so much better that the sense of relief practically shouts itself from the rooftops.

They then feel a combination of guilt and elation that they “feel so much better with this person or situation out of my life. How is this possible? I can’t deny it, but they’re my ____[parent/sibling/spouse/job/best friend/random person I run into]. I feel bad for not hanging out with them, but I just can’t do it anymore. My body won’t let me. Should I feel bad? What’s going on?!”

What’s going on is what I call “frequency sorting,” and although it can seem surprising, it’s not a bad thing. It doesn’t mean one person is “evil” and the other “good.” It doesn’t mean one person is “right” and the other “totally wrong.” It just means, these people or situations are “not a match” or “not a match right now.”

But why is it such a big deal, and why does the body care so much?

The easiest illustration I can show is this video of the Tacoma Narrows Bridge Collapse, which shows how disharmonious frequency affects physical structures. There’s nothing inherently wrong with the wind that causes the bridge to sway; however, the continued frequency of that wind eventually causes the bridge to buckle and fall apart. The wind and the bridge are not compatible, and if the bridge had been able to remove itself from the wind or to create a buffer from that wind, then it would not now be “one of the world’s largest manmade reefs.”

Can this kind of resonance that destroys serve a larger purpose? Sure. In this case, “Gallopin’ Gertie” inspired the complete redesign of bridges across the world, because no one wanted a repeat of this level of destruction. But if your body is the bridge, or you’re on the bridge, and someone’s or something’s presence starts rocking your heart rate, hormones and any semblance of inner peace, self preservation strongly advises getting out of the way of that frequency. In the beginning, not much damage occurs, but with sustained exposure, look what happens:

Be gentle with yourself. Perhaps the frequencies between you two just happen to create highly destructive resonance waves right now. It might not mean forever. Frequencies do change, but if you notice, the wind sustains no damage. Only the bridge. The bridge is rockin’ and rollin’ and going all topsy turvy. If the wind said to the bridge, “I don’t know what you’re talking about! I’m just blowing. It’s your problem.” Well, yeah, in this case, it is the bridge’s problem, but that doesn’t mean there’s not a very real problem. The bridge collapsed with sustained exposure.

Sometimes, you’re not the bridge, but you find yourself in a highly non-resonant situation of someone else’s drama. You’re like the person in the car on the swaying bridge. A bridge can’t easily walk away from a situation, but the person in the car on the topsy turvy Tacoma Narrows Bridge needed to make some fast, courageous decisions if they didn’t want to go down in Puget Sound.

In the bigger picture, good things can come of these situations, even if the bridge  collapses, but do you want to risk collapse? The design of future bridges created safer suspension and buffers to prevent this sort of thing from happening as easily again. Perhaps your body’s just warning you to remove yourself from destructive resonance until you can change your own frequency so that you become less vulnerable to that specific frequency of wind. Perhaps, your body’s increasing malfunctions order you to walk away from abuse or negativity or falsehood. Maybe you’ve developed a hypersensitivity to narcissists or sociopaths, in which case, you can save yourself a lot of trouble by proceeding with high alert caution  or — more often than not — getting out of the car and carefully running for your life.

A lot of people have recently developed extreme sensitivity to denial. Generally, coming out of denial leads to awakening, but it also destroys illusions and weak foundations in the process. Depending on how fully invested people feel in the denial, premature awakening could trigger a nervous breakdown or equivalent “collapse.” Once someone has awakened from denial, though, continuing to hang around people who live and breathe the lie, who embody the lie takes a huge toll on the body. Mismatched, disharmonious frequency sometimes feels horrible to both parties, but sometimes only one person needs to get away. No judgment here, really: think of the wind and the bridge. The wind didn’t feel a problem, but the bridge sure did! Again, the need to remove yourself from disharmonious frequency does not necessarily indicate who is right or wrong. It just “is” a need to remove yourself in order to avoid collapse.

Yes, sometimes positive new things come from a needed collapse, but often, we can embrace equally or even more positive new things by sidestepping collapse. You decide. In these chaotic times, learning to trust your body can help determine who or what to include in your life experience. What frequencies do you wish to engage? What frequencies feel supportive and strong? Which ones dis-integrate you? If you’re on what I call an Integration Lifetime, then you have a soul imperative to integrate. Choose wisely.

All the layers of your being matter. If you need to “see it to believe it,” then you might get to witness your own, personal “Gallopin’ Gertie.” If you can trust your feelings and act on those, then life can bring what David calls “Ease ‘n’ Please” instead of “Trauma Drama.” Bridges can get you from point a to point b, but the journey becomes far more interesting and difficult if the bridge collapses. You might still reach point b — perhaps your soul will insist upon it! But if you’re too afraid to address issues of frequency, resonance and harmony now, then it becomes ironic to call this “the safe choice.”

Listen to your body; cultivate your soul. If you need a stabilizing force in the wind so that you have the presence of mind and heart to decide, just ask. Just like the person in the car caught on the buckling bridge, you are not as alone as you feel right now. Help can arrive, but if you find yourself on a swaying, buckling bridge when help arrives, you might want to get out of the car!

Wishing you discernment, courage and strength in these chaotic times… find the right frequency for you, and all this chaos begins to feel empowering and good! But frequency is key.

September 2016 Specials


I’ve been having so many 44, 444 and 144 synchronicities that it’s time to resurrect the $44 Tarot Special. I’m also feeling led to offer Intuitive Life Path Assessments for $144 this month. Please see details below:

$44 Tarot Readings

Half hour tarot readings at 20% off the usual rate. Tarot readings offer an energetic check-in, the chance to ask questions about pending decisions or intentions, and represent a fun, yet powerful way to gain new perspective on relationships and challenges.

Tarot readings are particularly good for people who don’t know what kinds of questions to ask me; they just want some kind of guidance because they feel unsure of what’s coming or what to focus upon. Tarot also seems to benefit those people who have exceptionally good things coming their way, yet wonder if I might be “padding the reading” or “just saying what they want to hear.” The cards don’t lie. (Neither do I – but the cards seem that much more objective a medium for delivering good news.)

Please contact me if you’d like to sign up for this special. Offer valid if prepaid on or before September 30, 2016.


$144 Intuitive Life Path Assessments

Intuitive Life Path Assessments let you know where you’re headed and where you’ve been on your soul’s long journey. These hour-long sessions emphasize the soul’s goals, obstacles in the way of accomplishing them, and the easiest and most fulfilling routes for finding your life path. $144 if prepaid on or before September 30, 2016. (Save $31 off the usual rate.) Please contact me if you’d like to sign up for this special.

“Some people would want to succeed no matter the cost. Angel number 144 is reminding you that there are values which we should hold on to.” *You can see more about the frequency of 144 here and here.

Invasive Species, Black Walnuts, Narcissists, and a Comment Bump-Up

I’ve received some emails and comments about yesterday’s post, Clearing Fog: Higher Discernment and Effective Tools to Free Yourself from Confusion, Narcissists and Sociopaths, and I just want to remind everyone that I consider myself primarily an artist in all things I do, including in my garden and on this blog.

In the garden, as on the blog, context is everything. The very same “beneficial” plant in one setting could become toxic and invasive in another setting. Tansy attracts all the right bugs, but left to set seed, it can completely overtake your garden, as well as your neighbors’ yards. If you plant it, know what you’re dealing with, and keep those seeds in check. If you don’t want to be careful, then don’t plant tansy.

Black walnut trees provide excellent walnuts, but the juglone they exude happens to poison most surrounding plants, even for years after cutting them down. Do black walnut trees have zero value? Should they be avoided at all costs? That depends on what you’re trying to grow around them. If you love black walnuts for their calories, heart healthy fats, and taste, then maybe you want to plant black walnut trees. Maybe you want to create an entire guild of black walnut trees and compatible plants, because you love what those plants offer. No problem there — unless you want to grow juglone intolerant plants around their drip line or roots. If you want a regular garden, then don’t plant black walnuts. If you have black walnuts around, you will need to know how to protect your soil and plants from juglone contamination. Context makes a difference in what and how you decide to plant.

Japanese knotweed is the bane of ecosystems, a highly, highly invasive species that out competes native species and can ruin yards, parks and gardens. Would I ever plant it? Nope. Does it have value as a foraged plant? You betcha. Japanese knotweed happens to grow extremely well in Lyme-endemic areas like Wisconsin, and guess what? The exceptionally high resveratrol content in Japanese knotweed just happens to be an effective alternative treatment for Lyme Disease. It also makes delicious rhubarb-like deserts, and tastes amazing as a pickle. Is Japanese knotweed evil? Should it be sprayed with increasingly strong toxic chemicals? Or could it provide an enormous amount of free food and medicine for restaurants, wild food foragers and people needing to strengthen their immune systems?

Please take any article or video I post within context of the post. Just because I post an informative video or article that speaks to the topic at hand does not mean I fully endorse the person or their work in any and all contexts. It means I found value in what they shared related to the information at hand. I write so many posts about discernment in order to help individual readers increase their own process of discernment. My posting something does not absolve you of your own responsibility for discerning in your own life and its own unique contexts. Like an artist, as a blog writer, I feel into what feels important to express, and I pick and choose colors, words, images, articles and/or videos that help to make that expression more available.

I do the same thing in the garden with plant selection. I would not and do not knowingly plant invasive species, but if something is already there, and it provides exactly what I’ve been looking for, I will find a use for it until I find a way to eradicate it, if I find it’s posing an active risk. Context makes a difference with plants and with people. Some narcissists and sociopaths do incredible work. I’ve actually found that these types of people vie with one another for control, and so often they provide extremely useful tools for seeing through other narcissists and sociopaths. That doesn’t mean I want to watch every video they’ve ever done, want them as a friend, or endorse all their work. Unless I specifically say that I endorse someone or that this person is a friend of mine, then I am not blanket endorsing them. As an artist, I have merely decided that this particular color works well here. As a gardener, I’ve decided that this particular plant would look good here and provide value to its neighbors. As a blogger, it means I find this particular piece valuable in this particular context.

The world is not black or white. It has a whole lot of grey. If you can’t decide between a and b, that’s likely due to the infinite distance and variances between a and b that you haven’t considered. Empowerment includes wading through the grey to find your own answers. If you need help with that, I’m happy to assist through articles and/or sessions; however, the decisions on how to act or what to do with information remain your own responsibility. Here’s how one reader has applied some of the material on this and other blogs. I write and garden to inspire and to create more beauty in the world. Sometimes that involves looking at big piles of compost and recognizing how everything and everyone have value. Context is key. Knowing what you desire to create in your life, how you wish to feel and how you wish to be … all of these are keys, too.

Comment bump up from Seattle72:

Gaslight is a really good movie. Gives me shivers watching it. Charles Boyer and Ingrid Bergman are brilliant in it. A 19 year old Angela Landsbury is in the cast as well.
In the aftermath of ending a recent relationship, I was getting bummed thinking that it seems all men are abusive narcissists in some form. Then I was whacked upside the head with the realization it only seems that way because I keep trying to master my trauma to rewrite history to prove I’m worth loving, by cycling through the same story, with similar players, over and over again.
I really started to buy into the idea that I must be crazy because when I was with him, things seemed so good. He dangled the carrot, and I jumped. It felt so familiar. Then, almost like clockwork, within 36 hours of spending time together, I would awaken from that spell and start questioning him, holding him accountable. I was no longer adoring and instead started calling him out on his crap, which included gaslighting, lies, evasion, etc. You can guess which side of me he labeled as crazy and unstable…
I started to believe it too, that my adoring, fawning, butt-kissing, suck-up side was the sane side… Why couldn’t I just be nice all the time? I was so lucky to have him, if I keep this up I will lose him! 😝 He encouraged that fawning part of me (which really is a coping persona borne from childhood abuse, a component of Complex PTSD, its the fourth ‘F’ in the fight, freeze, flight, fawn quartet). What an incredibly sick form of conditioning, what an incredibly unhealthy relationship.
I think one of the gifts of this experience is discovering that my so-called bitchy side that stands up for myself and expects respect and accountability from others is actually a great facet to have! Its not the crazy side, or bad side as a few narcissists would have me believe. It carries much of my will and aligns with 3rd Chakra energies if I’m not mistaken.
Conversely, if I see myself starting to fawn and trip over my good sense and self care to please someone for the reward of their approval, that’s when I need to take a moment to assess whats really going on there, it could be a signal something is up.
I’ve had it backwards for so many years now! It’s kind of freeing to realize that the side of me I wished away for so long, the side I blamed for all my failed relationships may actually be a very important part of my core being.
I’m looking forward to exploring this flip in perspectives.
Here are a few links pertaining to Complex PTSD that I found pretty helpful.

Thank you, as always, for creating this space to share.

Laura again: thank you, Seattle72! Sounds like you’re reclaiming parts of yourself and embracing Shadow … more keys to being happy, healthy and whole. Many blessings to you and all!

Clearing Fog: Higher Discernment and Effective Tools to Free Yourself from Confusion, Narcissists and Sociopaths

Today’s topic has been trending in sessions for the past several months, but it’s reached a crescendo in recent weeks, both in sessions and in the collective. Specifically, as veils continue to thin or evaporate, people begin to catch glimpses of abuse, covert narcissism, sociopathy, or even just wonder:

Why aren’t I happy when everything in my life seems ‘perfect’?

Why am I so confused?

Why do I have no idea who I am or what I want?

Why do I suck at manifestation even though I’m a “lightworker”?

How can x not see through y (while z demands to know how y can’t see through x!)?

Hypothetically, if I am trapped in a relationship with someone on the narcissist or sociopath spectrum, how would I know, and how do I free myself?

How do they get away with it? (Or, alternatively, how could I not have seen this?)

If someone sounds angry and unspiritual, how could this person be right? (Or, alternatively, if someone is always full of love and light, how could this person be wrong?)

If this relationship is toxic, then why do I feel so guilty leaving it?

These questions and more have become so common in recent sessions that I realize it’s time for some additional posts on this topic, in addition to ones I’ve posted over the years.

First up: the topic of “gaslighting.” I’ve spent hours trying to find an articulate, comprehensive YouTube video, and this video from 2013 is the best one I’ve found to explain why we all need to increase our awareness of what gaslighting is and how to inoculate ourselves from its effects. James Corbett and Thomas Sheridan do an excellent job describing the history of this term, as well as the ways it affects individuals and our society, causing people to doubt their own sense of reality and remain victims:

Extra credit viewing: links to and clips from the original movie, “Gaslight.”

As James and Thomas explain, this concept of gaslighting — manipulating circumstances to make someone doubt his or her version of reality or believe s/he’s crazy — accounts for so much confusion in our society, as well as in individual lives. It’s pervasive, and learning to recognize this tactic will help in discerning how to deal with increased revelations on both personal and collective levels.

This next video discusses how to recognize and deal with a “covert narcissist,” someone who does not fit the typical idea of a bombastic, brash, arrogant, angry jerk, but rather more like a wolf in sheep’s clothing. These patterns are so prevalent in our society, especially among “paragons” of helping professions, spiritual and religious groups, community leaders and those people who seem like saints to everyone but the people closest to them. If you’ve ever been involved in one of these relationships, you know how devastating it feels when no one believes your cries for help. You also might wonder how the heck do I prevent this from going any further? Ross Rosenberg explains the dynamic, along with examples:

“Ross Rosenberg, author and codependency expert, discusses a technique he developed that empowers and assists recovering codependents with their struggles with their narcissistic loved ones. This is a revolutionary technique that will help anyone disconnect from an emotionally manipulative person’s (an addict or pathological narcissist) attempts to bring them into their world of chaos and drama. As George Bernard Show once said, ‘I learned long ago, never to wrestle with a pig. You get dirty,and besides, the pig likes it.’ This video will help the recovering codependent to not ‘wrestle’ with their manipulative narcissist. Ross is the author of the Human Magnet Syndrome: Why We Love People Who Hurt Us, which can be purchased at”

The following video by Ross Rosenberg reveals the importance of not tipping your hand when you flee the clutches of a narcissist. These people thrive on conflict and dragging people into the fight. You can unmask them and help others to free themselves, but you do need an exit strategy:

If you suspect you might have experienced narcissistic abuse and/or gaslighting in your personal life (not just in the media or broader culture), you might also find the next two videos helpful. They are a bit repetitive, but when breaking free of mind control, repetition provides a counter-voice to the one narcissists and sociopaths help you internalize:

I will leave you with Lisa A. Romano’s personal example of the “Nice Narcissist” in her own life and just how these insidious behaviors sneak past intuitive nudges, gut instincts, and red flags:

Please note: I am not diagnosing or prescribing anyone or anything here — just sharing information to help people begin to clear the fog. I will likely continue to post on this topic, as energies and revelations are all over the place right now. Big hugs, discernment, courage, confidence and blessings to you!

Golden Tickets and Enough Rope

Whenever energies grow particularly potent, the Universe sends out another batch of “golden tickets,” à la “Charlie and the Chocolate Factory.” Intense desire to better one’s life summons unusual circumstances governed by “chance” or “fate,” synchronizing into the opportunity of a lifetime. As Carl Jung noted: “When an inner situation is not made conscious, it happens outside, as fate. That is to say, when the individual remains undivided and does not become conscious of his inner opposite, the world must perforce act out the conflict and be torn into opposing halves.” Golden tickets can reveal truly golden characters, or they can arrange for circumstances to destroy lives as a result of rotten characters made visible.

This past month, and especially the last couple weeks, offered golden tickets galore to both private individuals and those on very public stages. I’ve seen this with clients, friends, former clients and others I’ve helped in secret behind the scenes, but even cursory glances at headlines reveal opportunities for more famous people to make a clean, definitive break with “the way things were” and truly embrace new realities, relief, and freedom. Golden tickets do not erase the past; however, they do bring with them “enough rope to save yourself or hang yourself.” In fact, golden tickets push inner indecision to the forefront, forcing people to take some kind of decisive action with that rope.

As with characters in any good story, we each hold within us both light and shadow, along with the potential for both courage and cowardice. Some people’s Shadows are darker and murkier than others, and some people’s courage hides itself more thoroughly than others. When a golden ticket arrives, even people with very dark Shadows and self sabotage programs who never managed to summon enough courage to break away from old patterns before — these people in possession of a shiny golden ticket suddenly find themselves with a chocolate factory full of highly visible opportunities to demonstrate their character.

Of course, we hope that everyone will be a Charlie Bucket, but we find plenty of Violet Beauregarde’s and Veruca Salts. Sometimes, we find a real Arthur Slugsworth. More often, we find people for whom we really do want to root, but we’re just not sure what they’ll do with this golden ticket. Such people might even have a great deal of charisma and somehow manage to beat the odds and summon multiple golden tickets throughout their lives, but maybe we’ve already seen them squander two golden tickets. Maybe we sense the ticket they now hold has attached itself to a more decisive rope. Will they save themselves or hang themselves? Will they win the chocolate factory or definitively reveal themselves as bad eggs or cowards?

Golden tickets force the truth forward in the form of enough rope. Unless we engage in vindictive Shadenfreude, we generally hope people use that rope to save themselves, envisioning how they could then use that same rope to inspire and lend a helping tug to others. But what happens when they don’t? What happens when someone’s responses to his or her golden ticket reveal the worst and weakest, rather than the best of inner character? What happens when someone with a golden ticket doubles down on that response?

In a golden ticket situation, the differences between someone we know and/or love saving themselves and hanging themselves become so apparent as to shine light in even the deepest corners of cognitive dissonance, hopium and our desire to believe that anyone can change. Depending on our relationship with the person squandering the golden ticket, we reach our own decisive point of trying to shake some sense into the person, walking away, and/or removing our entanglements and any enabling behaviors. Turning our backs on someone who has squandered a golden ticket  can feel like a lonely, disillusioned, and sorrowful time, but it also offers a vicarious opportunity to make a decisive change in our own lives.

As revelations, extreme life challenges and health crises often summon golden tickets, we will continue to witness (and sometimes even experience) the corresponding length of rope. As individuals, and as a society. Western culture is itself in an extensive golden ticket moment. What will we, as participants, decide to do with our opportunity? What will we, as individuals, choose to do in our own lives to honor courage and truth? Not pseudo-courage that hides behind ideologies or other people … and not slippery truth whose words promise all manner of contradictory things in an effort to pass the rope.

As I’ve mentioned before, I find fiction a useful medium for exploring consciousness and a variety of what if’s. I’ve recommended Starhawk’s novels as both prophetic and highly useful tools for navigating our now, but many novels or films with well developed characters can help us gain clarity on the miasma of light and shadow, courage and cowardice, truth and lies. Some interesting viewing for our times includes: “The Big Short,” “Revolutionary Road,” and on a more mythological level, “The Neverending Story,” as well as Tolkien’s “The Lord of the Rings” trilogy. This is our story, too. How we respond matters. As in, creates matter. Form. Reality.

People struggling with suspected narccisistic abuse might want to check out M. Scott Peck’s classic, “People of the Lie,” along with the resources on Those who suspect they might be dealing with someone exhibiting borderline personality disorder might also appreciate Mason and Kreger’s book, “Stop Walking on Eggshells.” Those who just want to make sure they don’t squander their own golden ticket might want to read T. Thorn Coyle’s “Make Magic of Your Life.” Trust your gut on this one. The heart and mind get all sorts of entanglements, but your body knows when you need to remove yourself from a situation or person.

These are not easy times, but remember, “Whenever energies grow particularly potent, the Universe sends out another batch of ‘golden tickets,’ à la ‘Charlie and the Chocolate Factory.'” Huge potentials exist for those who step into courage, love and boundless imagination:

Willy Wonka: Oh, And Charlie? Do not forget about the guy who got everything he wanted!

Charlie Bucket: Oh, What happened to him?

Willy Wonka: Well, he lived happily ever after.


Big blessings, love and support along your journey…


The Importance of Starhawk’s “City of Refuge”

As predicted, levels of intensity, exposure, and reactivity continue to increase, so we best learn how to deal with rapidly thinning veils. I’ve said for years that this is not a time for keeping secrets and hiding from your Shadow, as the energies no longer support codependency, collusion, treason, or sweeping things under the rug. They just don’t. I’m rarely surprised by “shocking” revelations, as I read people’s energy signatures and therefore notice the darkness amidst the light, the smudges, the shameful feelings, fear and Shadow boxing. We will see more and more of this as the veils continue to thin.The Hopi prophecies even predict people losing their minds due to enhanced abilities to “see.”

Best remedies?

As I have said for years, we must each address our own Shadow. Doing so takes tremendous courage and often results in internal and public shaming or rejection by friends, family, and society. Do it anyway. The energies do not support running from your own Shadow. It is far easier to address the Shadow from a place of quiet safety than to have a Tower Card situation force you to do so, but these times offer lightning strikes and paradigm shifts galore. As Carl Jung said, “When an inner situation is not made conscious, it appears outside as fate.”

Learn to recognize your own responsibilities of giving away your own power, and learn how to reclaim any energies forcibly taken away from you –by whatever means provide strength and power to, not power over. The means of reclamation themselves usually demand engagement with your own Shadow. As within, so without. Walk the Middle Way of Atreyu. Sift through complex moral dilemmas and move beyond black and white thinking. Find your own firm moral compass in each situation by assessing your heart, intuition, facts and your awareness of others’ energy signatures. Freedom requires responsibility. Get used to it. There’s much, much more to come in terms of revelations.

And now, onto some recommended reading:

Starhawk has released a sequel to her highly prophetic novel, “The Fifth Sacred Thing,” which I’ve referenced many times on this blog, especially that novel’s exploration of El Mundo Bueno and El Mundo Malo. I still recommend reading “The Fifth Sacred Thing,” but the urgency of our times leads me to suggest her latest novel, “City of Refuge” even if you have not previously read “The Fifth Sacred Thing.” This new novel begins right where the earlier novel ends, and it deals with issues we are now — or will very soon be– facing as all the old structures ordering life and perspective crash and burn.


How do we convince people to walk away from their own enslavement if they have no concept of anything better?

How do we transition people from utter dependency into an empowered life if they’ve only known slavery, abuse, learned helplessness, and top-down control?

How do we integrate vast armies (real and metaphorical) of people “just following orders,” whether in the military, political “honey traps,” cults, torture chambers, or areas of life where these ways seem like “the only ways available”?

What do we do with people who have been so abused and broken that all they know is abuse?

How do we instill a positive sense of Self in people who have lost their own humanity through abuse, educational and media brainwashing, and/or collectivism?

How do we treat people who have failed — sometimes in spectacular ways — but who repent of those failings and attempt to make restitution?

What do we do with unrepentant psychopaths with every likelihood of repeated and increasing offenses?

How do we tell the difference between them?

How do we get real food into people who’ve only subsisted on chemicals, heavy metals, addictive BigPharma drugs, Frankenfoods and processed pseudo nutrients?

How do we fight for change against powerful, conscienceless forces without resorting to their level and methods?

How do we teach broken, abused people to lead themselves without ourselves becoming the next pop icon, guru, dictator, villain, or cult leader when the people we are helping project the only things they know onto us?

How do we step into leadership roles when that triggers our own need for Shadow Work, as well as others’ unresolved Shadows massively projected onto us?

What is truly compassionate, and how do we navigate hierarchies of compassion?

These questions and more run throughout Starhawk’s masterful “City of Refuge.” It’s a gritty, disturbing, yet redemptive book, and I cannot recommend it highly enough during these troubled times.



Opportunities for Influence

As Within, So Without. Indeed, so much of our outer life depends on what sorts of healing, initiations, and/or processes we engage within. On the other hand, we do live in times of tremendous collective influence, and finding that right balance as we move into the Age of Aquarius seems quite elusive on the world stage!

Emergence can quickly get co-opted into emergency, yet we also can direct from within our own peaceful, liberated hearts and minds. If you feel so led, please take your pick among any or all of these key emergence/emergency hot zones this summer:

Expected today: US House of “Representatives” voting on the DARK (Deny Americans the Right to Know) Act. Masquerading as a mandatory GMO labeling law, this bill makes mandatory labeling completely voluntary with zero consequences for disobeying the law. It also gives a free pass to the most GMO-ridden crops, nullifies any state and local GMO labeling laws (even those already in effect for years), and some attorneys fear that tricky legaleze (legal sleeze?!) may open the door to making it illegal for non-organically certified small farms to list their produce or seeds as non-GMO.

The Senate already passed this monstrosity, and the House voted for a similar bill last year. We know most of the Senate and Representatives are bought and paid for by Monsanto and Big Pharma, brainwashed or bribed into shilling for those hell bent on destroying our planet, sovereignty and health. I’m personally sending the AR Rune right smack dab into the mix. The AR Rune shines light in dark places, can break through brainwashing, repels ill wishing magic, restores honor, and can also transform a DARK “Yes” vote to a shining “No.” Worth a shot! Reiki Healing Attunements to blow away the fog of denial and corruption can also help.

This vote is expected very soon, so work your magic ASAP. With the TPP and TTIP trade treaties, what happens in America doesn’t stay in America, so if you’re overseas, this process potentially affects you, too.

Ongoing: Brexit and other proposed EU Exits.

Sending light and discernment to your own country and asking for the highest good of all — can help these situations expand into their own emergence, rather than devolving into emergencies that end up creating even tighter regulations and controls. “As within, so without” includes inviting the Wisdom to see both sides’ points so that real, tangible, beneficial solutions can reveal themselves. Nothing in politics happens by accident. Ken at has been detailing these anticipated moves for years. I don’t always agree with everything he posts, but awareness of the coup countercoup charade of the world stage right now can help to find local, person to person, humane solutions that create evolution instead of just another revolution that takes you right back to where you started, only with tighter controls.

July 18-21: Republican National Convention, Cleveland, Ohio

It will take massive amounts of prayer, healing energy, peaceful intentions and deliberate actions for the highest good of all in order for the US not to devolve into Civil War and/or Martial Law this fall. This is not a doomer prediction, as I know we each have influence; however, paid agitators and thugs have already been hired to disrupt the Republican National Convention. Even if nothing happens at the convention, an announcement of Trump is set to trigger riots if he does win … and likely to trigger a revolution if he doesn’t win.

The stakes have been raised, lit and the fires continually stoked. Those who wish to impose order from chaos are standing by with truckloads of gasoline to pour on high running emotions from all sides. I suggest the Reiki Mental Emotional Healing Symbol to surround this convention. For those not trained in Level 2 of Reiki, you can imagine healing, soft green light infusing harmony and peace in the crowds in Cleveland and other cities responding to events in Cleveland. Imagining a gentle rain might also help to keep heads cool enough to assess opportunities for emergence rather than reacting to gratuitous, race-baiting vitriol.

Let’s aim for people recognizing the humanity in each other and uniting to overthrow the gasoline purveyors intent on gaining more control from the chaos they ignite.

July 25-28: Democratic National Convention, Philadephia, Pennsylvania

This convention offers/threatens to wake up the idealistic Left to realize just how fixed and ridiculously controlled the system really is. Millions of Bernie supporters received a b!tch slap in the face and kick in the gut when their “People’s” candidate endorsed a former Monsanto lawyer, former and current Wall Street lapdog, should-be-indicted-but-isn’t (on multiple accounts) criminal, war mongerer endorsed by Dick Cheney and Karl Rove, and anti-women’s rights (on so many levels), vote-stealing, establishment candidate.

Say what?! Millions of super nice people just got a rude awakening.If cognitive dissonance does not fully take root, these people have a chance to leave the field and grow something truly grassroots.

The Democratic National Convention is, ironically, building a Donald Trump like wall to keep outsiders from entering, but Hillary’s most recent free pass from the FBI and ever more controversial Loretta Lynch has anger seething from both far Left and far Right with an increasing number of centrists joining the mix. Who knows what people have planned for this event? But we can rest assured various behind the scenes players intend to benefit from watching the People fight amongst themselves. All wars are bankers’ wars.

I suggest the AR Rune for this convention, too — to help people see behind the pretty words and lofty sentiments. What actions and long term results support these words? Where do the policies espoused by the speakers work directly against what they say they stand for? Where are the Feminists who truly love women? Where are the people empowering “the poor” not to be poor anymore? Where are the organic food lovers and small farmers truly wanting to feed the world real food? Where are the Earth lovers not wanting to give big corporations total control over our environment? Where do the ideals not match up with the policies? Where are the good-hearted idealists projecting their own good-hearted idealism onto people actively working against those ideals?

The Reiki Distant Healing Symbol can help infuse the present words and future plans with awareness of how we got here in the first place, as well as “been there, done that, and now it’s worse ‘solutions.'” Gentle loving-kindness can also help heal the wounds of yet another betrayal. Sending deep Earth energy and grounding to this convention can help to bring ideals into more concrete actions that actually align in the physical, tangible realm with ideals of equal rights for women, care of the Earth, care of communities.

Ultimately, we are the ones we are waiting for, and the sooner we realize that, the easier the rebuilding process will be. We can model what’s possible in our own lives, but we are also powerful beings. Voting machines are much more easily rigged than consciously directed energy and intentions are.

Blessed Be!

And see if you can find some way to be the blessing.🙂