Posts Tagged ‘Perimenopause’

Catherine Grace O ~ Disrupting Menopause Naturally

I want to direct people to an excellent, comprehensive post by Catherine Grace O’Connell with Functional Nutrition expert Leona West. Most people think of hot flashes and weight gain with menopause or even perimenopause, but there are sooooooo many other symptoms! I very often nudge clients to ask their doctor to test their female hormones even if the symptoms seem to be about something else. Dry eyes, vision changes, missing words, memory lapses, heart palpitations, UTI’s, insomnia … the list of potential menopausal symptoms goes on and on. If you’re a woman over 35 and especially if you’ve already hit menopause, I highly recommend this article.