Posts Tagged ‘Integration Lifetime’

Dramatic Visual of Why Frequency Matters

The topics of “resonance,” “harmony” and “frequency” have become especially common in phone sessions as people continue to get more sensitive to the energies in and around themselves. Many people feel unexpected and tremendous relief when they remove themselves from disharmonious influences that they considered either minor irritations or “must have’s” in their lives. In fact, they feel so much better that the sense of relief practically shouts itself from the rooftops.

They then feel a combination of guilt and elation that they “feel so much better with this person or situation out of my life. How is this possible? I can’t deny it, but they’re my ____[parent/sibling/spouse/job/best friend/random person I run into]. I feel bad for not hanging out with them, but I just can’t do it anymore. My body won’t let me. Should I feel bad? What’s going on?!”

What’s going on is what I call “frequency sorting,” and although it can seem surprising, it’s not a bad thing. It doesn’t mean one person is “evil” and the other “good.” It doesn’t mean one person is “right” and the other “totally wrong.” It just means, these people or situations are “not a match” or “not a match right now.”

But why is it such a big deal, and why does the body care so much?

The easiest illustration I can show is this video of the Tacoma Narrows Bridge Collapse, which shows how disharmonious frequency affects physical structures. There’s nothing inherently wrong with the wind that causes the bridge to sway; however, the continued frequency of that wind eventually causes the bridge to buckle and fall apart. The wind and the bridge are not compatible, and if the bridge had been able to remove itself from the wind or to create a buffer from that wind, then it would not now be “one of the world’s largest manmade reefs.”

Can this kind of resonance that destroys serve a larger purpose? Sure. In this case, “Gallopin’ Gertie” inspired the complete redesign of bridges across the world, because no one wanted a repeat of this level of destruction. But if your body is the bridge, or you’re on the bridge, and someone’s or something’s presence starts rocking your heart rate, hormones and any semblance of inner peace, self preservation strongly advises getting out of the way of that frequency. In the beginning, not much damage occurs, but with sustained exposure, look what happens:

Be gentle with yourself. Perhaps the frequencies between you two just happen to create highly destructive resonance waves right now. It might not mean forever. Frequencies do change, but if you notice, the wind sustains no damage. Only the bridge. The bridge is rockin’ and rollin’ and going all topsy turvy. If the wind said to the bridge, “I don’t know what you’re talking about! I’m just blowing. It’s your problem.” Well, yeah, in this case, it is the bridge’s problem, but that doesn’t mean there’s not a very real problem. The bridge collapsed with sustained exposure.

Sometimes, you’re not the bridge, but you find yourself in a highly non-resonant situation of someone else’s drama. You’re like the person in the car on the swaying bridge. A bridge can’t easily walk away from a situation, but the person in the car on the topsy turvy Tacoma Narrows Bridge needed to make some fast, courageous decisions if they didn’t want to go down in Puget Sound.

In the bigger picture, good things can come of these situations, even if the bridge  collapses, but do you want to risk collapse? The design of future bridges created safer suspension and buffers to prevent this sort of thing from happening as easily again. Perhaps your body’s just warning you to remove yourself from destructive resonance until you can change your own frequency so that you become less vulnerable to that specific frequency of wind. Perhaps, your body’s increasing malfunctions order you to walk away from abuse or negativity or falsehood. Maybe you’ve developed a hypersensitivity to narcissists or sociopaths, in which case, you can save yourself a lot of trouble by proceeding with high alert caution  or — more often than not — getting out of the car and carefully running for your life.

A lot of people have recently developed extreme sensitivity to denial. Generally, coming out of denial leads to awakening, but it also destroys illusions and weak foundations in the process. Depending on how fully invested people feel in the denial, premature awakening could trigger a nervous breakdown or equivalent “collapse.” Once someone has awakened from denial, though, continuing to hang around people who live and breathe the lie, who embody the lie takes a huge toll on the body. Mismatched, disharmonious frequency sometimes feels horrible to both parties, but sometimes only one person needs to get away. No judgment here, really: think of the wind and the bridge. The wind didn’t feel a problem, but the bridge sure did! Again, the need to remove yourself from disharmonious frequency does not necessarily indicate who is right or wrong. It just “is” a need to remove yourself in order to avoid collapse.

Yes, sometimes positive new things come from a needed collapse, but often, we can embrace equally or even more positive new things by sidestepping collapse. You decide. In these chaotic times, learning to trust your body can help determine who or what to include in your life experience. What frequencies do you wish to engage? What frequencies feel supportive and strong? Which ones dis-integrate you? If you’re on what I call an Integration Lifetime, then you have a soul imperative to integrate. Choose wisely.

All the layers of your being matter. If you need to “see it to believe it,” then you might get to witness your own, personal “Gallopin’ Gertie.” If you can trust your feelings and act on those, then life can bring what David calls “Ease ‘n’ Please” instead of “Trauma Drama.” Bridges can get you from point a to point b, but the journey becomes far more interesting and difficult if the bridge collapses. You might still reach point b — perhaps your soul will insist upon it! But if you’re too afraid to address issues of frequency, resonance and harmony now, then it becomes ironic to call this “the safe choice.”

Listen to your body; cultivate your soul. If you need a stabilizing force in the wind so that you have the presence of mind and heart to decide, just ask. Just like the person in the car caught on the buckling bridge, you are not as alone as you feel right now. Help can arrive, but if you find yourself on a swaying, buckling bridge when help arrives, you might want to get out of the car!

Wishing you discernment, courage and strength in these chaotic times… find the right frequency for you, and all this chaos begins to feel empowering and good! But frequency is key.

The Telegraph ~ Lyme Disease Cases Have Quadrupled

I’m glad that Lyme Disease is finally getting more press. UK’s The Telegraph just posted an article detailing the spread of Lyme in the UK and Europe, noting that “Lyme Disease Cases Have Quadrupled.” I’ve written several articles and have posted many other expert resources for preventing, treating and healing Lyme Disease. You can find these archived Lyme articles by clicking here. The most popular Lyme article on this blog is my 2009 post, “Healing Lyme Disease.”

Lyme is a tremendous teacher and soul liberator, but those lessons and expansion are usually very hard won. If you and/or a loved one are dealing with Lyme Disease or suspect you might be, please do check out the links and resources. At any given time, probably 50-90% of my clients either have or used to have Lyme Disease, so I’m familiar with both the heartbreak and the incredible triumphs. Sending love, blessings and encouragement to anyone dealing with challenge…  ❤

Integration Lifetimes and the Splitting of the Worlds

I keep thinking about Inelia Benz’s recent post, “The Splitting of the Worlds –Coming to a planet near You!” , urging people to consider an option besides simple light or dark … positive or negative. According to Inelia — and I had previously written about this, too:

“The physical separation is really up on the human collective mind right now. I would say, for now, just observe it.

“As I observe it, and this is something that is coming out in the Interview with a Psychic Assassin book, there is a third option manifesting. It’s is so outside of our reality scale that it needs to be observed.

“Basically, light and dark can and do exist without the other. In fact, that’s the only way they can exist. We can see both because there is both existing separately from each other in our world. There is also a reality where neither exists.

“And something that is just appearing in our awareness, is a reality where they both exist as One. Not light and dark making grey, but making a color that is not in our spectrum. Not a reality where they neutralize or mesh, but where a new element emerges.”

This third option has the potential to transcend the duality and extremes currently thrashing collective consensus reality. It’s akin to what I’ve called an “Integration Lifetime,” in which the goal isn’t fixing a single relationship or issue, or succeeding at a particular career, or evening the score; no, it’s much more complicated and yet infinitely simpler than all that! Integration Lifetimes (and there are millions here living them right now in microcosm of larger processes on our planet) aim to reclaim all the disparate facets of our multi-dimensional beings and empower ourselves to live and be in the world but not of it. Even that phrase fails to reflect all the subtleties of an Integration Lifetime, because once you find that new set point and way of being, you can suddenly afford to be “of” the world, too. The weight of the world won’t weigh you down.

The integration process begins with dis-integration, which is why I encounter so many of you as Medical Intuitive clients! Life falls apart in ways that prohibit you from using bandaids, splints and crutches as permanent cures. After the dis-integration comes a period of the Void. You’ve lost everything you thought you knew and were, but you can’t see or feel or know what’s coming, because “it” remains so far off your radar that you miss “it,” even when “it” begins to permeate your being. The Void can last awhile. However long it lasts, it feels uncomfortable. The sooner you embrace that discomfort of uncertainty, the sooner you notice something massive, healing and deeply nourishing moving through your life. It seems murky at first, hidden in the shadows, and in fact, Shadow Work becomes an important part of moving from the Void into the New.

Shadow Work requires great courage and fortitude, but it offers great rewards, as well. You begin to recognize the eternal parts of yourself, even as you catch flickers of new versions of you that look and feel vaguely familiar, yet somehow more whole, grounded and vast. For some people who tend to live very multi-dimensionally, such integration can even include making peace with linear time and the rational mind. For most people, it requires exploring (and sometimes even mastering) the concepts, ideas and skills that you find scary and repulsive. It’s not about right/left or right/wrong. Nor is it just a blob of formless, mindless goo. Real integration is about options, choices and responsible co-creation.

Most teachings on the Law of Attraction suggest that we must only focus on that which we desire, so that we don’t send ourselves into the downward spiral of “miscreation.” Although it sounds good to focus only on the positive and that which we do want, it actually takes tremendous energy and mental gymnastics to attempt to ignore things we’d rather not experience. The tricky part is that not everyone’s living in the same type of incarnation. People on a “regular” lifetime can leave their Shadows for dealing with another time. People here on Integration Lifetimes, by contrast, find that when they ignore Shadows, the Shadows get bigger, more threatening, and scream for more and more attention.

As a Medical Intuitive, I see so much of this dynamic play out in complex, chronic health crises, especially Lyme Disease, brain injury, Chronic Fatigue Syndrome, endocrine disruption, and various autoimmune conditions. These sorts of conditions can easily become a game of whack-a-mole, which so perfectly mirrors the larger world right now with its myriad crises and intertwining rabbit holes. Just when you think you’ve gotten a handle on one symptom or corrupt group, another three blindside you — screaming even louder for attention. Most days during the week, I speak with at least one, sometimes several people who confess that they are paralyzed by the fear of death. Sometimes it’s the fear of suffering. Sometimes the fear that this current symptom or situation “will never go away.” Not just mild anxiety. We’re talking paralyzing, white knuckled, raw FEAR.

For people on an Integration Lifetime, positive affirmations rarely work, and — even more frustrating — these folks have usually done a lot of spiritual growth work, plus extensive study of natural and energetic healing, Law of Attraction, metaphysics, Ancient Traditions, science, art and more. They look around at people far less aware having far fewer and less intense issues, and they begin to judge themselves for “being a fraud” or “flaky” or “self-sabotaging.” Meanwhile, such judgment exponentially fortifies the blocks against healing and integration! Someone not on an Integration Lifetime reading a bunch of Hay House books might find that material life changing, because they’re encountering new material. But few things feel new to those on an Integration Lifetime. This sense of world weariness extends even into alternative spiritual and healing realms. These souls might feel initial resonance but then quickly return to feeling bored or disjointed — huge levels of awareness coupled with seemingly disproportionate 3D problems.

The worst thing you can do on an Integration Lifetime is try to make yourself conform to “normal” expectations and compare yourself to people not on an Integration Lifetime! Doing so will add to your confusion, because not everyone thriving on Hay House, yoga and Law of Attraction is on an Integration Lifetime! They might be great people with a lot to offer the world; they might be on a fast track to spiritual growth and development; but if they’re not on an Integration Lifetime, then don’t be surprised when their “sure fire” methods backfire for you.

This dynamic has implications for collective consensus reality and splitting timelines, too, bringing us back to Inelia’s comments: “And something that is just appearing in our awareness, is a reality where they both exist as One. Not light and dark making grey, but making a color that is not in our spectrum. Not a reality where they neutralize or mesh, but where a new element emerges.

“The urge to separate to different realities seems to be somehow related to the emergence of this new vibration. It is almost like if we don’t separate now, we will be all gobbled up into the new element and that is so unknown, so different, so ‘not human’ that we are pushing our choice hard now.”

The challenge for those on an Integration Lifetime is that “healed” does not mean “returning to the way things were.” No model exists for the new version of you, because you haven’t yet given birth to it. In the same way a child hides in the mother’s womb, this new version of you hasn’t yet seen the light of (any) day. It’s a new Creation, still nebulous in the realm of pure potential. We are in times of tremendous choice right now, and the type of lifetime you’re on largely influences what choices your soul will find most satisfying. The urge to split — although a strong one — also feels a bit “been there, done that” to those on Integration Lifetimes. To those younger souls just discovering things like the Law of Attraction and Reality Creation, splitting the worlds into light and dark, positive and negative seems like a fabulous opportunity. Even those on an Integration Lifetime might sometimes fantasize about living in the land of lollipops and gumdrops. Organic and sugar-free, of course! 😉 But ultimately, those on an Integration Lifetime would find themselves bored with that scenario, in the same way that people who’ve gone through a major life transition find old parts of their life feel too small or “flat.”

Healing for those on an Integration Lifetime is not so much about removal, as it is about conscious Creation. Sometimes Creation involves a carving away — like sculpting — but that carving away does not become an end in itself. Rather, the carving away exists as a step, perhaps many, many steps, in service to a greater vision, inspiration and spontaneous engagement with the material. Carving reveals Shadows, as greater depth encourages the play of light and dark, but the whole of Creation eventually reveals itself as far more than the sum of its individual cuts. An artist adds something with each taking away, infusing the Creation with life force energy until that Creation can hold its own.

I believe the third option of which Inelia speaks has begun to hint at its arrival, because enough people on Integration Lifetimes have come far enough on their individual journeys to open space for something beyond the Void. Old tugs to the familiar remain, but continued Shadow Work coupled with active, conscious Creation in both the imagination and in tangible ways — will continue to gestate this new option until the birthing time.

Different people engage Shadows in different ways. My dear friend and sweet faery twin, Tania Marie prefers not to work as an activist exposing wrongs or fighting for rights, but she’s got a body full of extremely potent, powerful, deliberate, beautiful and what some people have even called “scary” tattoos. She’s got a dragon, snakes, and jaguars, occult symbols, Moon goddesses, and ancient languages all in black, black, black ink all over her body. That’s a lot of intensity, money and pain, which she wears in indelible ink as an unapologetic reclamation of the power, Shadow projections, and often corrupted goodness attached to all these things. Embodying the Shadow literally on her body allows Tania to live her life with innocence and childlike wonder while still honoring the vastness and power of her being. Her book, Spiritual Skin, helps others to explore a similar path.

Tattoos are widely popular right now, but not for everyone. Some people invoke and integrate their Shadows by embracing whatever taboos have most defined their lives. Others move through various Archetypes and roles. Others attract life threatening illness or injury, which makes them reconcile with their own mortality. Since we all die at some point, this last version of Shadow Work opens itself to everyone — even those not on a full Integration Lifetime. Inelia has noted that “Gaia (Earth/Terra) has actively been pushing for a physical separation that is done through time, three generations, and is trauma free and gentle.” Those on Integration Lifetimes tend to feel deeply connected to Terra and tend to be the ones walking a fine line with awareness of this unsustainable civilization and way of life crumbling to its core (scary Shadow stuff!) and the joy, freedom and excitement of creating and welcoming the new.

As more and more Integration Lifetime folks move through their own process of dis-integration and learning to accept the Void, the human frequency on this planet continues to rise and offer encouragement for entirely new ways of being. We can reclaim the best of the old and the new, while consciously finding ways to integrate the pain, darkness and fear boiling to the surface of collective consensus reality. Energy adepts know that energy is energy, so we can mitigate the need for drastic physical events like pandemics and devastating tsunamis by exploring their energy signatures and finding different ways to rearrange and morph the energy. Kind of like radical feng shui!

Those who’ve already journeyed through the Void might find their skills and experiences increasingly welcomed as we redecorate and remodel reality, as the awakening masses begin to ask, “OK, we see it, but what the heck are we supposed to do with all this stuff????” The splitting of the worlds option gets rid of it, along with a whole lot of the material world. The integration option might involve some decluttering, but it doesn’t necessarily mean gutting. Think “re-purposing” or making art from junk, beauty from the discordant, healing from pain. The collective has not decided on a path yet, but individuals will each make their own choice. Collective consensus reality just means the tipping point of people with relatively aligned choices. If you suspect you’re on an Integration Lifetime and have been hammering the “positive” button, I’d simply encourage you to use this time delay to make sure you won’t be bored with your selection. Red pill, blue pill. Why take any pill? Or maybe you want a purple one. Maybe you want a world beyond pills.

Collectively, we’re in the Void right now, which means we wait. We can drive ourselves crazy with the waiting game, or we can use the extra linear time to explore and begin to create all sorts of worlds before we fully move into the new. You know what they say: “Yesterday is history, tomorrow’s a mystery, but today’s a gift. That’s why they call it ‘the present.'” I’ll repost Joanna Macy’s wonderful talk on the gift of Uncertainty and wish you many blessings: