Here are some excellent coping strategies and awareness for all the crazy energies being reflected on the world stage right now. As always, Dana provides detailed instructions and wisdom. Many thanks!
A tremendous amount of really difficult occurrences are happening in the world right now. It seems like the more time that passes, the more we balance on the edge. The edge of what exactly, nobody can say. But the edge of something, and likely, not something any of us are looking forward to. Things seem to be spinning faster, and faster; the light growing darker and darker. A lot of folks are having difficulty just coping with reading the news or even being on social media, the enormity of everything–social, political, environmental, personal–weighing down. Responses to this range from rage and anger to numbness. There is a heaviness in the air that cannot be discounted.
And so, many of us turn to spiritual practices as a way of helping make sense of it all, to find a way forward, finding a…
View original post 3,028 more words