100 Days: Day 3, Anger

Thank you to Amanda for Day 3 of her new 100 Days series. In this one, she shares her own inner process of feeling, addressing and thus being able to transmute anger into something useful and empowering rather than destructive or crippling. Male or female, you can find tips in here, but this article particularly addresses women — for whom anger remains a much more Shadow emotion. Nice girls don’t get angry, right? Wrong. But wise women know how to manage their anger, funneling it into something new and more preferred. Blessings and Love, Amanda … thanks for sharing so openly along your way!

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