Gratitude as a Revolutionary Act: You Are Enough!

These two videos came across my path on the same day, and taken together, they gather power. The first is part of another talk by Joanna Macy. The second needs a tissue warning. This mirror made women cry (in a good way).

Joanna Macy: “Gratitude is a Revolutionary Act”

The Mrs.: “I’m Enough”

From the YouTube description:

We are The Mrs., an all-female band from Austin, Texas. We recently asked women how they felt when they looked in the mirror. As you can see, we didn’t like the answer, so we decided to help change it.

“ENOUGH” looking in the mirror with such a critical eye.
“ENOUGH” of that negative voice we hear in our heads.
“ENOUGH” letting the world tell us who we should be.

The Mrs.’ debut single, “Enough”, was written to help women see themselves with a less critical eye, and realize that they are “Enough” just the way they are. Instead of creating a traditional music video, we opted to do something unconventional: take our message directly to the women who inspire us.

via Jamie Spector at The Raw Food World News: