Dolores Cannon ~ Changes Needed for the New Frequencies

The only thing I would add to Dolores Cannon’s account is that some people, myself included, are actually finding a need to eat a little bit denser foods in order to remain grounded right now. I had been 100% raw vegan and then high raw for many years and vegan for 8.5 years. In early 2011, my body –and I heard this from a lot of longtime raw vegans right around the same time –suddenly started demanding some cooked vegan foods and even the addition of some organic raw dairy. I struggled with the ethics of that and tried every imaginable way around it, but adding that in brought instant relief on a variety of levels. We are all at individual frequencies, which change and make micro-adjustments as our outer world continues to shift. The important thing is to pay attention to how you feel and to notice any patterns.

For example, I consume probably 60% or more of my calories in liquid form, but some days I really feel the need to chew. Chewing releases serotonin, so that could be a factor. The density could also be a factor: more complicated or cooked food combinations can have a grounding effect because they take more physical energy to process. Most people on this planet are trending lighter and lighter; however, the energies are shifting so fast that people who have already been on extremely high vibe, living and raw food diets, people who do a lot of healing work, energy work and/or intuitive/psychic work may temporarily find they need to “dirty up” their diets a bit, just to continue vibrating within the parameters of this illusion for a little while longer until the shared reality shifts. Again, pay attention to how you feel, not just to what people tell you that you should be feeling.

That said, here’s Dolores with some excellent general tips:

8 responses to this post.

  1. 100% agree on following what “you” feel and as you know, share the need for more cooked and denser foods, as well as lots of nature time and natural exercise in the outdoors only for me 🙂

    Like

  2. Oh, yes! Definitely Nature time. I walked in the woods today, thanked the trees and asked the faeries to help manifest wood mulch for our yard. Within 30 seconds a tree pruning truck drove by. I flagged them down, ran up to the truck, and we will have 14,000 pounds of wood mulch dropped off tomorrow morning. Nature, instant manifestation and a full circle–the driver remembered our house because he had helped clear out some of the diseased and overgrown trees from the backyard before the house was gut-rehabbed before we rented it. Now we get to love our formerly ramshackle eyesore into an urban food forest with edible landscaping and faery love. 🙂 I LOVE the new frequencies we’re moving into! xox

    Like

  3. Reblogged this on Tania Marie's Blog and commented:
    A good post with some quick general tips from Dolores Cannon, compliments of miss Laura Bruno, on the changes we’re going through and that are needed so that we can more easily and gently experience the new frequencies. I 100% agree with Laura on following what “you” feel and not going by what anyone else is doing or tells you, as your body will share with you its needs if you pay attention and ask. And like Laura, I also no longer feel drawn to the 100% raw or even high raw that I used to do, finding that cooked vegan foods are much more supportive for me at this time, as well as lots of nature time and natural exercise in the outdoors only for me. I have found, as Laura shared, that with all of the healing and energy work I do and have done, for me it is balancing and healthy to do what I can to bring the energy into my lower chakras and immerse in the natural in order to feel enlivened and operating on optimal without blowing out. I’ve found myself naturally having aversions to things, which I just trust and go with despite what others around me are doing, as I have learned to listen and not go to any extreme. This has included having very very selective tolerance and sensitivity to only certain raw foods, although I do love smoothies and soups and juices, (goes along with the liquid forms Dolores speaks about that we will be moving more into) and having natural aversions to things like yoga and certain activities, even needing to spend a lot of time on my own, all in order to maintain that inner harmony and balance and not draw in any more light and expansion on my off-times, than I am already doing while I am focused on my service and personal work. Know that everything that is taking place is in divine order, perfect in its seeming imperfection, and that you are loved and being given opportunity to recalibrate and integrate at this time in order to most optimally expand.

    Like

  4. Reblogged this on My Blog.

    Like

  5. In case people haven’t put two and two together yet … the reason for the massive push for GMOs right now is to stop the Awakening process by hijacking human DNA. Tricky buggers …. Consume wisely.

    Like

  6. […] Laura Bruno’s blog:https://laurabruno.wordpress.com/2013/03/29/dolores-cannon-changes-n… The only thing I would add to Dolores Cannon’s account is that some people, myself included, are […]

    Like

Comments are closed.

%d bloggers like this: